In this six-part video series, world champion skier and certified mental strength coach, Lorraine Huber, reveals key lessons on mindset and mental strength exercises that she herself needed a decade to learn as a competitive freeride skier. Delve into some of the main learnings that allowed Lorraine to increase mental strength and mental toughness, enter flow state, become a better skier, overcome anxiety and fear, and perform at her best – even under extreme pressure.

Because Lorraine struggled for years on the Freeride World Tour with fear and anxiety, self-doubt, and lack of confidence, she has walked the talk when it comes to developing your mental game. Watch these videos to fast-track your progress and success in your own skiing now!

Find out more on Lorraine's website and support your learning with the free action cards.